Nanaimo Arts | Entertainment, Sports | Recreation | Pole Dance ...

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Thursday, September 22nd, 2011
Thursdays September 22 to October 27. 6 weeks 6:30pm-7:30pm

Ever wanted to try pole dancing? Or maybe you?re already hooked and searching for the next challenge? From your first walk around the pole to spinning, climbing, and beyond, we?ve got you covered!

Learn to Hug Your Pole is the first step. Come dance with us and find a whole new way to strengthen, and tone your whole body while rediscovering your confident, sexy, powerful self.

The Clubhouse is committed to your success! We strive to build strong, confident, well rounded dancers. Each class includes a fun warm up, some cardio strength building, and a thorough cool down and stretch.

Class 1 is ideal for anyone who is new to pole dancing, or returning students who would like a thorough review.

In Class 1 you will start to build up your overall strength and comfort with the pole while learning over a dozen basic pole moves and tricks!

Source: http://www.harbourliving.ca/event/pole-dance-level-1-at-departure-bay-beach/2011-09-22/

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